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Helpful Hints

Here are some helpful hints for starting services with me. 

  • Prior to your session, please make sure that you have a quiet and private place to meet. 

  • Make sure that you have a stable internet connection. 

  • Get cozy and comfortable! Grab a blanket, put on your favorite sweater, or sit in your favorite chair. 

  • Sip a cup of tea or a glass of water. Take care of yourself.

  • Please bring a journal or notebook and a pen to each session. 

  • No recording. 

 

Helpful Hints
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